
March 2018
Listen to your Gut! (Adults & YA) 3/1 @ 6:30 PM
Your best nutritionist is your gut—you only need to learn how to listen. In this workshop, you will learn which foods are most likely to negatively impact digestion. Leave with the knowledge of how to create an individual plan to strengthen your gut health, your immune system, and your overall well-being. Support for "Listen to your Gut", a program of the Beacon Falls Public Library's Supportive Path to Lasting Wellness Series, is provided by the Connecticut Community Foundation, Pathway for Older…
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