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“Caring for Oneself as a Caregiver” with Barbara P. Berkowitz, Ph.D.

July 21 @ 6:30 pm - 7:30 pm

Becoming a caregiver for a loved one changes the nature of the past relationship. Such changes can be difficult to process. Becoming good at asking for help is essential to avoid burnout and depression. What are some things one can do to relieve stress, create brief moments of joy, and to replenish one’s spirit?

This gathering will be a combination of shared knowledge from Dr. Berkowitz’s many years of experience as a clinical psychologist, and being a caretaker, along with audience discussion and participation to help one another.

RSVP appreciated but not required. Register on Eventbrite: https://www.eventbrite.com/e/caring-for-oneself-as-a-caregiver-with-barbara-p-berkowitz-phd-tickets-375427312197

Details

Date:
July 21
Time:
6:30 pm - 7:30 pm

Venue

Beacon Falls Public Library
10 Maple Ave
Beacon Falls, CT 06403 United States
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